This is the Running Camp for Women
You've Been Hearing About!
WELCOME TO EZ8 RUNNING! The EZ8 Runner's learn to run an eight-minute mile with ease.
Can you run an 8-minute mile now?
(If not easily...you should and need to join us!)
Each session is 8-weeks in duration. If you happen to find us in the middle of the eight weeks, give us a call, we may be able to let you join in mid-session. We meet M.W.F. from 5:30 a.m. - 6:40 a.m. Each run is a little different. We may do hill training one day, a slow tempo run on another, or play The Amazing Race on another. EZ8 is FUN!
Women of all ages, shapes, fitness levels and abilities are in EZ8. This is a very motivational running group! We are heavy on comaradarie, and very light on competition. Please check the Calendar to see when and where you can join us!
Newport Beach/Irvine 8-weeks only $260!
Run: Backbay, Newport Pier and Fashion Island Register NOW!
Rancho Santa Margarita/Mission Viejo
Run: Lake Mission Viejo, near Flo Jo Park and RSM Lake! Register NOW!
Orange County is such a beautiful place to run! Come join us now and let's run together!
EZ8 Sessions are FOR ALL LEVELS
$260 for 8-weeks (Mon. Wed. Fri. 5:30 a.m.) Register Now!
RUNNING CLINIC:
April 12th @ 8:00 a.m. - 10:00 a.m.
Mission Viejo, CA
$35.00
Register Now!
(space is limited!!)
The Orange County EZ8 Running Camp is an 8-week outdoor running program that offers world-class running instruction & motivational tools - packed with fun and energizing activities designed to help you reach your fitness and running goals fast. No matter your age, size or fitness level, you can achieve great results. Whether you are a beginner runner, or an avid runner looking for a running group, EZ8 is perfect for you.
Women
of all ages and sizes are welcome to join us!
Running is among the best aerobic exercises for physical conditioning of your heart and lungs. Studies have shown the health benefits to be enormous. Running can reduce the likelihood of everything from the common cold to cancer. Your stamina will increase. You'll lose weight -- most beginners often lose nearly a pound a week.
Register to become an EZ8 Runner now! Be sure to get in on the next session!
